Onion Rings

It’s Wednesday and time for a new cooking video! The recipe behind today’s Baked Vegan and Gluten-Free Onion Rings video was inspired by my kids who love onion rings!! Now that Jake is on a gluten-free diet, I have been getting creative coming up with gluten-free alternatives to his favorite treats.  While I was at Natural Products Expo West in March, I met a company called Watusee that has a great Chickpea Breadcrumbs product.  When the kids begged for onion rings recently, I thought this would be the perfect recipe to give the breadcrumbs a try. These vegan and gluten-free onion rings are baked, not fried so you can feel guiltless eating them too!

They are super easy and fun to make with the kids too (grown-ups, make sure you slice the onions). I love the flavor of Watusee’s Chickpea Breadcrumbs but this recipe will work with whatever gluten-free breadcrumbs you choose. Check out the video below to see how to make them.


Never miss a video! Subscribe to my YouTube Channel here. For more easy and delicious vegan recipes, be sure to download a copy of my free Vegan Family Dinners cookbooklet here.