Welcome, beautiful people!
I am Stephanie Dreyer, best-selling author, children’s book writer, vegan lifestyle expert, and mom.
I am on a mission to live the good life – in every meaning of the word. I want to help you and your family live it too! For me, that means creating your best life through food, wellness, and personal fulfillment.
I created this website to help you live healthier and happier. After transitioning to a vegan diet in 2010, I wanted to share the joy I was experiencing – in my health and wellness, relationships, spirituality, and more. When I went vegan overnight, I did it on my own without the support of family and friends. I struggled to learn new recipes, decipher new products (what is tempeh and seitan?!!), and find a community. After months of research, countless new recipes, and lots of emotional struggle, I found my groove. I wanted to show how delicious and easy eating a plant-based diet can be, so I wrote VeegMama’s Guide To Going Vegan, my first eBook that provides a practical, easy-to-follow guide for anyone considering a plant-based lifestyle. It became an Amazon best-seller on the first day of its release. I created my YouTube show, The Good Life With VeegMama, to share my recipes and provide inspiration for happier living.
As a mother of 3, I know how challenging it is to get kids excited about fruits and vegetables. I also know how difficult it is to be vegan while raising an omnivorous family. I share my experiences (and recipes!) on my blog and YouTube channel to help you with your family’s challenges. My goal is to get families excited about eating healthier, while making it easier to cook and eat deliciously together. My newsletter subscribers receive updates on my blog series, downloadables, and more each week. Sign up here.
I am committed to bringing you my very best in all that I am learning and living on this journey. I am far from perfect and don’t think I will ever have it all figured out, but I promise to share my successes and failures with an open heart and dedication to be of service to you on your own journey. I would love to hear from you. Drop me a line at firstname.lastname@example.org!
Stephanie Dreyer is the founder of VeegMama, where she helps adults and families cook and eat healthy. She is also a children’s author, and the host of YouTube’s VeegMama channel. She is on a mission to excite children about eating fruits and vegetables, while encouraging families to cook together and live healthier.
Her eBook, VeegMama’s Guide To Going Vegan, is an Amazon Bestseller. Stephanie has been featured on KCAL 9 in Los Angeles and in Chickpea Magazine. She is a proud partner of Raddish Kids, providing vegan, vegetarian, and gluten-free recipe substitutions for their monthly subscription boxes. Stephanie is also a contributor on the popular websites, World of Vegan, Girlie Girl Army, and Generation Veggie, a weekly guest on the We Choose Respect parent podcast, and has been featured on several websites, including PETAKids, The San Francisco Vegetarian Examiner, SheKnows, The Active Times, and Care.com. Her first children’s book, Not A Nugget, is now available on Amazon.
Stephanie holds a M.S. in Integrated Marketing from Northwestern University and a B.A. in Communications from The University of California, San Diego. She lives in Los Angeles with her husband and three children. When she’s not writing at her laptop or chasing after her kids, you can find her cooking something delicious or reading something wonderful. Visit her at Facebook, Twitter, Instagram, and Pinterest.